The COVID-19 pandemic has caused growing cases of anxiety and depression but we're here to help you deal and overcome these issues.
Results of a 2016 study published in the Journal of the American Art Therapy Association found that just 45 minutes of creative activity can reduce your stress, regardless of artistic experience or talent.
So, we came up with some art therapy-at-home ideas! Try any of the activities below and let us know which worked for you best. The drawing o